Available Online

HATHA YOGA

Tuesdays | 6:30-7:30pm | In Person & Online!

  • 1 hour
  • 22 US dollars
  • Gridless Studio

Description

Join us either in person or from the comfort of your own home for this hatha yoga practice. Appropriate for beginning and advanced students, each class will be a mix of gentle mindful movement and strength building exercises. Postures will be held for a substantial duration instead of quickly flowing between movements - perfect for building strength, focusing on alignment, and challenging the mind & body. Class will be held in our indoor home studio, or our outdoor garden studio as weather permits (if no rain and over 60*). Or, option to join from wherever you are via Zoom. (Choose IN PERSON or ONLINE when registering.) $22 /class Our yoga classes emphasize connection to self and community - no one will be turned away. Ask us about sliding scale community rates. Registration is required 60 minutes before class begins. Please arrive at least 5 minutes before class start time. Maximum 6 students per class. This is a Level 1 class suitable for all students.


Upcoming Sessions


Cancellation Policy

Cancellation / Registration is required 2 hours before class begins to receive a refund.


Contact Details

  • 7928 48th Ave S, Seattle, WA, USA

    206-678-2989

    gridlessstudio@gmail.com