Tuesdays | 6:30-7:30pm | In Person & Online!
- 1 hr1 hour
- 22 US dollars$22
- Gridless Studio
Join us either in person or from the comfort of your own home for this hatha yoga practice. Appropriate for beginning and advanced students, each class will be a mix of gentle mindful movement and strength building exercises. Postures will be held for a substantial duration instead of quickly flowing between movements - perfect for building strength, focusing on alignment, and challenging the mind & body. Class will be held in our indoor home studio, or our outdoor garden studio as weather permits (if no rain and over 60*). Or, option to join from wherever you are via Zoom. (Choose IN PERSON or ONLINE when registering.) $22 /class Our yoga classes emphasize connection to self and community - no one will be turned away. Ask us about sliding scale community rates. Registration is required 60 minutes before class begins. Please arrive at least 5 minutes before class start time. Maximum 6 students per class. This is a Level 1 class suitable for all students.
Cancellation / Registration is required 2 hours before class begins to receive a refund.
7928 48th Ave S, Seattle, WA, USA