Fridays | 9/30 thru 12/16 | 8-9am | In Person & Online!

  • 1 hour
  • 22 US dollars
  • Gridless Studio


Find balance and connection through this all-levels yoga practice. Practice flexibility, balance, and peace through this well-rounded yoga class. Sequence will be a flowy combination of vinyasa and hatha style practice, appropriate for all levels. Through Intentional breath and movement we will stretch, strengthen, and challenge body, mind, and soul. Class will be held in our indoor home studio, or our outdoor garden studio as weather permits (if no rain and over 60*). Or, option to join from wherever you are via Zoom. (Choose IN PERSON or ONLINE when registering.) $22 /class Our yoga classes emphasize connection to self and community - no one will be turned away. Ask us about sliding scale community rates. Registration is required 60 minutes before class begins. Please arrive at least 5 minutes before class start time. Maximum 6 students per class. This is a Level 1 class suitable for all students.

Upcoming Sessions

Cancellation Policy

Cancellation / Registration is required 2 hours before class begins to receive a refund.

Contact Details

  • 7928 48th Ave S, Seattle, WA, USA